Mind & Body Therapy

Grounded is a monthly outdoor gathering designed for providers who believe in whole-person care. Whether you practice integrative or functional medicine, work as a therapist, or simply find yourself looking for better solutions for your patients — this is your community.

Each gathering begins with 30 minutes of guided somatic practice at Railhead Park in Frisco — breathing, moving, and yes, feet in the grass — followed by 30 minutes of open conversation with like-minded practitioners.

No agenda. No pressure. Just an hour that fills your cup as much as it builds your network.