Upcoming

Spring Booty Bands (Full Body Sculpt & MetCon)

From $ 50+ cad
Register
Wed, Apr 8, 2026, 7:00β€―PM EDT – Wed, May 20, 2026, 8:00β€―PM EDT
MyFM Centre Multipurpose Room #1, 1 Ma-te-way Park Drive, Renfrew, ON, Canada Map
Dates Breakdown
Wed, Apr 8, 2026, 7:00 – 8:00β€―PM EDT
Class #1
Wed, Apr 15, 2026, 7:00 – 8:00β€―PM EDT
Class #2
Spring Booty Bands (Full Body Sculpt & MetCon)

πŸ‘ Booty Bands are here for SPRING, SweetHarts! πŸ‘

Join me for 7 weeks of sculpting, strengthening, and feeling so dang good in your body!

πŸ—“ Wednesdays, APRIL 8 - MARCH 20
πŸ•– 7:00 – 8:00 PM
πŸ“ Ma-te-Way MY-FM Centre

🎟 $60 solo | $100 for a pair ($50 each!)
(that's just $7–8.50 a class!)

πŸ’ͺ Bands are provided.
πŸ’— All levels welcome: including those easing back in postpartum or with mobility/joint issues.
🎢 Fun vibes, good tunes, and moves that work without wrecking your joints.

Expect a low-impact, full-body burn that leaves your glutes fired up and your confidence lifted πŸ™Œ

Bring a mat, bring your water, and bring a friend β€” or make one there!
Alsooooo don't forget to wear pants to help the bands from rolling.

πŸ“© Proceed to save your spot - spots are limited!

α΄˜α΄‡α΄€α΄„α΄‡ ✌️, ΚŸα΄α΄ α΄‡ πŸ’•, & α΄˜Κ€α΄α΄›α΄‡ΙͺΙ΄ 🌱
α΄„α΄α΄€α΄„Κœ κœ±α΄€α΄α΄

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Instructors

Sammy Blasquez

Head Coach

Contact us

Location

MyFM Centre Multipurpose Room #1, 1 Ma-te-way Park Drive, Renfrew, ON, Canada