DS4SI DESIGN GYM

In a moment when fear and division can make us feel isolated, how do we remember to move together? This somatic workshop invites participants to reconnect with their bodies through simple rhythm, voice, and movement games. We’ll warm up with circle play, practice noticing the energy of the group, and experiment with partner and flocking exercises inspired by birds. We’ll explore how attention, listening, and shared leadership help a group find its rhythm.