Upcoming
Strength Training -- Tuesday 12:00 to 12:55 -- (Geraldine Winand)
Tue, Jun 16, 2026, 12:00 PM CDT – Tue, Jul 21, 2026, 12:55 PM CDT
Lakeshore Campus
Strength Training -
Participants will improve strength, balance and flexibility. We try to maintain muscle health using weights, stretching, and balancing exercises that involve many of the body muscles. Sometimes to music!
Facilitators
Geraldine Winand
Teacher
Contact us
- People Program Staff
- re••••r@peo••••m.org
- 504-284-7678
Location
Lakeshore Campus
Classifications
Categories
- Exercise/ Dance
Levels
- Tuesday