Upcoming

Shoulder and Neck Tension Release

From $ 25 cad
Register
Mon, Jun 8, 2026, 6:30 PM PDT – Mon, Jun 29, 2026, 8:00 PM PDT
Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada Map
Dates Breakdown
Mon, Jun 8, 2026, 6:30 – 8:00 PM PDT
Mon, Jun 15, 2026, 6:30 – 8:00 PM PDT
Mon, Jun 22, 2026, 6:30 – 8:00 PM PDT
Mon, Jun 29, 2026, 6:30 – 8:00 PM PDT
Shoulder and Neck Tension Release

Explore unconscious postural and movement patterns that can contribute to shoulder and neck tension, subtle ways to activate the deeper postural and inner core muscles that support the back and neck and then end with a few shoulder and neck release poses. All of the movements are gentle, doable and effective for most people. 

The four classes of the series can be taken individually for $25 each or the entire series for $80. 

All props will be provided.

This class is not intended to diagnose or treat medical issues. Please consult your health professional if you are unsure of your ability to attend.

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Instructors

June Wing

Owner

Contact us

Location

Ajna Yoga Studio, 209-2250 Oak Bay Avenue, Victoria, British Columbia, Canada

Classifications

Categories
  • Registered Class Series
  • Drop In Class
Age Groups
  • All
Levels
  • All