Upcoming

Aging Backwards (with Stretching) -- Tuesday 1:00 to 1:55 -- (Paula Stuckart)

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Tue, Aug 25, 2026, 1:00 PM CDT – Tue, Dec 8, 2026, 1:55 PM CST
West Bank Campus
Aging Backwards (with Stretching) -- Tuesday 1:00 to 1:55 -- (Paula Stuckart)

Aging Backwards with Stretching. With no equipment required, this method has been successfully taught around the world by thousands of certified instructors. It builds strength, increases range of motion, and assists in recovering from chronic pain and injuries (stretching involved). All of this is done to music!!!

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Facilitators

Paula Stuckart

Teacher

Contact us

Location

West Bank Campus

Classifications

Categories
  • Exercise/ Dance
Levels
  • Tuesday