Upcoming
Strength Training w/ Weights -- Thursday 12:00 to 12:55 -- (Anna Arshad)
Thu, Aug 27, 2026, 12:00 PM CDT – Thu, Dec 10, 2026, 12:55 PM CST
West Bank Campus
Strength Training -
Participants will improve strength, balance and flexibility.
Most beneficial to combine this class with Tone and Strengthen with Weights on Tuesdays.
Facilitators
Rickey Brown
Teacher
Contact us
- People Program Staff
- re••••r@peo••••m.org
- 504-284-7678
Location
West Bank Campus
Classifications
Categories
- Exercise/ Dance
Levels
- Thursday