Dress for Success Auckland - Igniting Careers. Transforming Futures.

This is a practical, down-to-earth mental health session designed for women navigating change and stepping back into the workforce.

The session is built around four key pillars:

• Understand Your Brain – why we think, feel and respond the way we do under stress
• Act Early – recognising the early signs and stepping in before things escalate
• Plan Your Support – building the right support around you
• Build Sustainable Wellbeing – small, realistic practices that actually last

The session is interactive, relatable, and focused on giving people tools they can use straight away.

Wednesday 3 June 2026.
Arrive and share snacks: 5.30pm
Workshop start time: 6.00pm
Finish: 7.30pm

Note: Please only register if you’re planning to attend. If something changes, just let us know - we really appreciate it as it helps us plan catering and offer spaces to others.