Jamie Carter Yoga

The Winter Solstice is a sacred threshold... A time when the earth rests in deep stillness through the longest night of the year and the first stirrings of light are reborn. We stand at a turning point: moving from darkness back toward the light. It's a moment of quiet magic, and a beautiful time to slow down and reconnect within.

Join Jamie for a dreamy, candlelit 90-minute Restorative Flow, designed to nourish your body, heart, and spirit through the colder months. Like the gentle flicker of candlelight, we’ll shine the light of awareness into every corner of ourselves, finding warmth and renewal in the quiet.

What is Restorative Flow?

Restorative Flow is a deeply nourishing practice that blends gentle movement, yin yoga, breathwork, meditation, and restorative postures.

We move slowly and intentionally, allowing the breath to guide each transition. At times, the body softens into stillness... held in longer, supported shapes that invite release, rest, and quiet awareness. At others, subtle, fluid movement keeps energy circulating without urgency or strain.

There’s space here to pause, to feel, and to listen inward. Breath becomes an anchor. Sensation becomes a guide. The practice unfolds in layers: calming the nervous system, easing tension from the body, and creating clarity in the mind.

You’ll leave feeling grounded, open, and deeply restored.

Restorative Flow is accessible to all levels, offering options and support so you can meet yourself exactly where you are.

What previous students had to say...

"Jamie is a skilled and warm guide who has an almost supernatural ability to make people feel welcome in her spaces. Her solstice by candlelight event is a magical journey into the dark of the year - and the self - in order to emerge into the light renewed and reinspired."

"Beautiful solstice yoga class with candles, relaxing vibes and even raw treats! It was the perfect way to appreciate the longest night of the year. Thank you Jamie ❤️"

"Such a lovely way to celebrate the longest, darkest night of the year."

"Jamie created a welcoming and warm environment for an extended solstice practice. I thoroughly enjoyed participating in the evening and the sweet treats at the end were a lovely surprise."

"Jaime provided a lovely space as always to connect , explore the light and darkness within ourselves on the winter solstice . Jaime has a lovely warmth to her and I always enjoy her classes . 😊"

Date & Time: Sunday, June 21 — 5:00-6:30pm
Doors open 15 minutes prior to start. Please arrive early to settle in, roll out your mat, and soak in the peaceful atmosphere.

Location: Mount Compass Memorial Hall

Please Bring: Yoga mat (We have spares if needed!), water bottle, comfy clothes

Note: Payment is non-refundable and non-transferable.

Bring a Friend Deal: $80 for 2 tix (booked individually), you must add your friend’s name in “notes” on the registration page, and you both must book within 24 hours of one another. If these conditions are met, you will each receive a $7 refund.