Rongomamau

Your Ihi Rangaranga (nervous system) has been working hard. It deserves a rest.

Take a moment to reset and reconnect at Community House Whanganui on next Tuesday, 12 May 2026, 10:00-11:30 AM. 

Rongomamau is an ancient Māori healing practice being carefully restored by its sole surviving Umutakarangi Priest of Rongomamau. It works with orooro (your inner frequency), using breath and awareness to calm your nervous system and bring you back to steadiness. When we shift the way we feel inside, our world begins to shift too.

If life has felt heavy, uncertain, or overwhelming, this is a gentle space to learn practical tools within 90min. No pressure. Just breath.