Sojourner Truth School for Social Change Leadership

By the end of the season, many changemakers feel like their nervous system is fried. And this makes sense. Attending to one's daily needs, and also to the needs of their beloved communities, can be meaningful – but sometimes depleting. If it's time to “clear out emotional gunk,” join us! In this mini-series, participants are guided in practicing two gentle, evidence-based nervous system resetting practices: Emotional Freedom Technique (EFT), Tapping (akin to emotional acupressure), and Daring to Rest yoga nidra (think eyes-closed guided meditation). Close and integrate Fall 2026 with an exhaustion detox – for the revolution, starting with ourselves.