re-FRESH
Lead yourself into wellbeing, and take greater vitality into your week…
Re-BALANCE and Re-ALIGN with:
- supportive flowing Dru Yoga movements
- a relaxed dance warm-up
- energy-block-release sequences
- visualisation and breathing practices
- deep relaxation and restoration
Cultivate seasonal tools you can use for life and enjoy a re-fresh in the sacred first Chapel of McLaren Vale; claim rest and “pause”, as much as you wish throughout the session.
All abilities welcome and all materials supplied (you are welcome to bring your own yoga mat if you wish).
Come when it works…or come weekly. Please arrive five to ten minutes before class begins & wear loose &/or layered clothing.
*FOUR & FIVE WEEK BLOCK PASSES AVAILABLE FOR $80 & $100 via glorymclarenvale@gmail.com
For cash payments on the day (25 or 20 with concession), please use code CASH.
If taking up our TWO FOR ONE OFFER; please register the second person with a CASH coupon.
Please email if you would prefer to offer a trade of something in exchange for a session…
As current custodians (with 8 generations of relationship) we welcome you to this rustic State Heritage place (1841), a site for ecological and cultural regeneration, and Meyunna country; a privately owned public place offering creative opportunities for connection with Self, each other, and with the Spirit of the land enlivening this place we are a part of…
*Private restoratives and group sessions available by request: glorymclarenvale@gmail.com
Led by Hope Lovelock Deane, with over 30 years experience in yoga, art and leadership development
- Master of Visual Arts - Diploma of Yoga - Leadership Formation Ancestor - Lover of Dance
Instructors
Hope Lovelock Deane
Contact us
- Hope Lovelock Deane
- gl••••e@gma••••l.com
Location
Classifications
Categories
- Seasonal
Age Groups
- Adult
Levels
- All