Upcoming
Saturday Aqua Aerobics for Adults at Milander Aquatic Center
Sat, Jul 11, 2026, 10:00 AM EDT – Sat, Aug 8, 2026, 11:00 AM EDT
Milander Aquatic Center, 4820 Palm Ave, Hialeah, FL, 33012 Map
Dates Breakdown
Sat, Jul 11, 2026, 10:00 – 11:00 AM EDT
Class #1
Sat, Jul 18, 2026, 10:00 AM EDT – Mon, Jul 20, 2026, 11:00 AM EDT
Class #2
Sat, Jul 25, 2026, 10:00 – 11:00 AM EDT
Class #3
Sat, Aug 1, 2026, 10:00 – 11:00 AM EDT
Class #4
Sat, Aug 8, 2026, 10:00 – 11:00 AM EDT
Class #5
Dive into fitness with our invigorating Aqua Aerobics class, designed for adults seeking a fun and effective workout in the water. This low-impact exercise program combines cardiovascular and strength training, utilizing the natural resistance of water to enhance your fitness routine.
Class Highlights:
- Low-Impact Exercise: Gentle on joints while providing an effective workout, perfect for all fitness levels.
- Cardiovascular and Strength Training: Improve heart health and muscle tone with dynamic water-based exercises.
- Flexibility and Balance: Enhance your flexibility and balance through targeted movements and stretches.
Schedule:
- Days: Saturday
- Time: 10:00AM - 11:00AM
- Duration: July 11th, 2026 through August 8th, 2026
Jump into our Aqua Aerobics class to boost your fitness, improve your health, and have fun in the water. Whether you're looking to enhance your workout routine or try something new, this class offers a refreshing way to achieve your fitness goals!
Contact us
- Jiuseph Urrea
- ji••••a@gbt••••a.com
Location
Milander Aquatic Center, 4820 Palm Ave, Hialeah, FL, 33012
Classifications
Categories
- Aqua Aerobics