Star Valley Yoga

Exhale at the end of the week with Slow Flow & Stretch.

This class combines a gentle yoga flow to warm and loosen the muscles with an extended stretch period at the end of class. There are no long planks or tricky balances, making it ideal for anyone new to yoga or with mobility limitations.

Intentional movement to get out of your mind (and the week's stress) and into your body. Suitable for all experience levels.