Upcoming
Eat More, Weigh Less: The Reverse Dieting Fix for Fat Loss Resistance
Free
Sat, Aug 15, 2026, 11:00 – 11:45 AM EDT
FitFest Seminar Room
In this seminar will breakdown reverse: what it is, why it works, and how strategically eating more can repair a stressed metabolism and support hormonal balance. You’ll learn why chronic under eating often, how this ties to preventative health, and easier fat loss forever.
This seminar is FREE with your FitFest entry. Don't miss it!
Instructors
Bernie Anderson
Exercise Science, M.S., Sports Nutritionist, Certified Health Coach, Certified Strength and Conditioning Coach
Contact us
- FitFest Team
- in••••o@usa••••t.com
- 7277100692
Location
FitFest Seminar Room
Classifications
Categories
- General
Age Groups
- Adult
Levels
- All