Old Pueblo Defense

This comprehensive training package is intended for individuals who want to get a jump start on their personal safety readiness.

The package includes all 3 of Old Pueblo's basic self-defense course offerings:

Self-Defense 101

• Legal considerations for self-defense;
• Recognizing potential threats;
• Early responses to deter unwanted contacts;
• Options for ending unwanted contacts;
• Considerations for when avoidance is not effective.

Pepper Spray Essentials

• Discussion regarding the benefits and limitations of pepper spray as a defensive tool;
• Practice drills and scenarios using pepper spray in self-defense situations;
• Demonstration of pepper spray effects;
• Considerations for what to do after use of pepper spray in self-defense.

Fundamental Self-Defense Techniques

• Movement while under stress;
• Blocking;
• Striking;
• Escapes.

Upon completing this training, participants will have a solid foundation for their personal safety planning.