Upcoming
Healthy Without Obsession: How to Eat Mindfully, Trust Your Body, and Build Habits That Actually Last
Free
Sun, Aug 16, 2026, 12:00 – 12:45 PM EDT
FitFest Seminar Room
Healthy eating shouldn't feel restrictive. Join Haylee Middleton, MS, RD, Registered Dietitian and Master's-trained expert in Sports Nutrition & Exercise Physiology, to learn how to eat mindfully, trust your body's cues, and build sustainable nutrition habits without guilt or fad diets.
Discover practical, science-backed strategies to create a balanced approach to food that supports your health, fitness, and long-term success.
This seminar is FREE with your FitFest entry. Don't miss it!
Instructors
Haylee Middleton, MS, RD
Registered Dietitian and Master's-trained expert in Sports Nutrition & Exercise Physiology
Contact us
- FitFest Team
- in••••o@usa••••t.com
- 7277100692
Location
FitFest Seminar Room
Classifications
Categories
- General
Age Groups
- Adult
Levels
- All