🧘 Yoga & Mindfulness for Children — Fall 2026 Registration
Mondays | August 24 – Dec 14, 2026
Makeup Class: Dec 14
Location: Montessori Reggio Academy – Katy Campus
🗓 Class Time
The early years are a time of extraordinary growth, curiosity, and imagination. Through playful yoga, mindfulness, storytelling, and movement, children develop the emotional, social, and physical foundations that support confident, joyful learners.
Each class becomes an adventure as children journey through magical forests, peaceful oceans, colorful gardens, and cultures from around the world, learning simple mindfulness tools they can use both at school and at home.
These practices help children:
💚 Build confidence and emotional awareness
🌬️ Practice calming breathing techniques
🌈 Develop self-regulation and resilience
🤝 Strengthen kindness, cooperation, and social skills
🤸♀️ Improve balance, coordination, and body awareness
🎒 Support focus, listening skills, and kindergarten readiness
✨ Foster creativity, curiosity, and a lifelong love of learning
Children move through their days carrying so many emotions—excitement, frustration, curiosity, worry, and everything in between. Our Yoga & Mindfulness Program offers them a place to breathe 🌿, reset, and strengthen the inner skills that help them meet those moments with calm and confidence.
Through gentle movement 🤸♀️, mindful breathwork 🌬️, relaxation, and engaging activities, students learn how to steady themselves when overwhelmed, refocus when distracted, and feel more grounded during academic and social challenges. Each age group receives a curriculum thoughtfully designed for their developmental stage, making every class meaningful, accessible, and supportive.
💰 Tuition
$330 per student
Tuition includes weekly classes, yoga mats, props, and take-home mindfulness resources to support continued practice at home.
🎒 What to Bring
Please bring a water bottle. All other materials are provided.
📧 Questions?
We're happy to help!
🌿 Stay Connected
Enjoy calming practices, program updates, and resources for home.
📸 Instagram: @hellorishmakara
⚠️ General Disclaimer
This program is not licensed by the State of Texas. Participation includes physical activity, which carries inherent risks. By enrolling, parents or guardians acknowledge these risks and agree to hold Align Mind, its instructors, and The Honor Roll School harmless from claims arising from participation. If you have any medical concerns, please consult your child's healthcare provider before participating.
📸 Photo Notice
To celebrate the meaningful moments that happen in class, we occasionally take photographs or short video clips for program updates and Align Mind communications. Children are never identified by name.
If you prefer that your child not be photographed, simply let us know during registration, and we will gladly honor your request.
