Upcoming

Cardio Boxing

Sun, Aug 16, 2026, 10:30 – 11:15 AM EDT
FitFest Stage
Cardio Boxing
Coach Carlos and Coach Gerard will be leading SportZtars 30 minute boxing class, live at FitFest! No equipment will be needed, we're doing all cardio-based shadowboxing with an emphasis on proper technique. We'll start with a 5-minute warmup, lead you through four 3-minute rounds of boxing, and finish with 5 minutes of core. We're looking forward to seeing you sweat it out with us at FitFest!

*Class times subject to change.

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FitFest Stage

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