Upcoming
Salsa Foundations
Free
Fri, Nov 13, 2026, 5:00 PM EST – Fri, Dec 18, 2026, 6:00 PM EST
Studio Zee Pilates, 430 York Blvd, Hamilton, On, Canada Map
Dates Breakdown
Fri, Nov 13, 2026, 5:00 – 6:00 PM EST
Fri, Nov 20, 2026, 5:00 – 6:00 PM EST
Fri, Nov 27, 2026, 5:00 – 6:00 PM EST
Fri, Dec 4, 2026, 5:00 – 6:00 PM EST
Fri, Dec 11, 2026, 5:00 – 6:00 PM EST
Fri, Dec 18, 2026, 5:00 – 6:00 PM EST
Learn salsa from the ground up - without trying to memorize long turn patterns.
Salsa Foundations focuses on the core concepts that make partner dancing work: timing, weight transfer, connection, turns, direction changes and the Cross Body Lead. Each class slows the learning down so students can understand one idea, practise it with a partner, and then use it with music.
The goal is not to collect moves. It is to become comfortable with the building blocks of salsa so that partnerwork feels clearer, smoother and more natural.
Perfect for complete beginners, newer dancers, returning dancers who want stronger fundamentals, or anyone who wants to feel more confident before moving into Salsa Progressions.
Instructors
Nicole Lamb
Salsa Instructor
Contact us
- Organizer
- in••••o@dan••••p.com
- 905-512-1920
Location
Studio Zee Pilates, 430 York Blvd, Hamilton, On, Canada
Classifications
Age Groups
- Adult
Levels
- Level 1