Upcoming

Salsa Progressions

$ 139 cad
Register
Fri, Sep 25, 2026, 6:00 PM EDT – Sun, Nov 1, 2026, 7:00 PM EST
Studio Zee Pilates, 430 York Blvd, Hamilton, On, Canada Map
Dates Breakdown
Fri, Sep 25, 2026, 6:00 – 7:00 PM EDT
Fri, Oct 2, 2026, 6:00 – 7:00 PM EDT
Fri, Oct 9, 2026, 6:00 – 7:00 PM EDT
Fri, Oct 16, 2026, 6:00 – 7:00 PM EDT
Fri, Oct 23, 2026, 6:00 – 7:00 PM EDT
Fri, Oct 30, 2026, 6:00 – 7:00 PM EDT

Learn it. Explore it. Create with it.

Salsa Progressions is a creative partnerwork playground for dancers who are ready to build on their salsa foundations.

Rather than memorizing a new turn pattern every week, we will explore how familiar salsa concepts can be combined, changed and shaped to fit the music. Working with a song, the class will experiment with familiar movements, introduce new partnerwork tools and gradually create choreography together.

Students will develop stronger lead-and-follow skills, smoother transitions, musicality, creativity and the confidence to make choices instead of depending on a memorized routine.

The choreography is the project - not the curriculum. The real curriculum is learning how to use salsa concepts well enough to play with them.

Recommended for dancers comfortable with: salsa timing/basic, right and left turns, Cross Body Lead, and introductory inside/outside turns.


Register

Instructors

Nicole Lamb

Salsa Instructor

Contact us

Location

Studio Zee Pilates, 430 York Blvd, Hamilton, On, Canada

Classifications

Age Groups
  • Adult
Levels
  • Level 2