The Art of Yoga
The Art of Yoga - Fridays at WCFA
Start your Friday morning surrounded by art.
π
Fridays, 10:00β11:00am
β All levels welcome, 18+
π΅ Sliding scale: $20 / $15 / $10, you choose
π§ Led by Marisa Salvadore
π In the main gallery. Drop in, no commitment
Build strength, gain flexibility, and train your balance through a mix of standing poses and grounded passive holds, all paired with mindful breath work. Expect a practice that brings ease and strength to the body, quiet to a busy mind, and a little more kindness toward yourself.
All levels welcome whether you've practiced for years or are rolling out a mat for the first time. Poses can be modified and chairs are available. Please get in touch before your first class with any injury or mobility concern so we can make sure the session works for you.
Please bring your own mat and props.
Instructors
Marisa Salvadore
Contact us
- Programs Manager
- adβ’β’β’β’n@warβ’β’β’β’a.org
- 4017370010
Location
Classifications
Categories
- Adult Classes
- Community