Upcoming

Relax and Sound Bath

$ 100 cad
+ available add-ons
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Mon, Nov 16, 2026, 11:00 AM PDT – Mon, Dec 7, 2026, 12:30 PM PDT
Board Room
Dates Breakdown
Mon, Nov 16, 2026, 11:00 AM – 12:30 PM PDT
Board Room
Mon, Nov 23, 2026, 11:00 AM – 12:30 PM PDT
Board Room
Mon, Nov 30, 2026, 11:00 AM – 12:30 PM PDT
Board Room
Mon, Dec 7, 2026, 11:00 AM – 12:30 PM PDT
Board Room
Relax and Sound Bath

Relax and Sound Bath - 4-Week Program

Join us for a series of yoga and sound bath classes designed to help you pause, breathe, and reconnect with yourself.

Each class combines gentle yoga and mindful movement with an immersive sound bath featuring soothing tones from crystal singing bowls and chimes. Move, breathe, and then settle into deep relaxation as sound helps calm the mind, release tension, and restore a sense of balance.

This program includes 4 classes, with one yoga and sound bath session each week.

Participants are encouraged to wear comfortable clothing and bring a yoga mat, blanket, pillow and a water bottle.


Cancellation Policy:

  • 14+ days notice: Full refund minus $10 admin fee
  • 13 days or less: No refund

Registration Policy:

Waiver forms: Participants must complete and submit a waiver form.

Note: Forms will be emailed upon registration and available at the RCA

Registration Info:

Min 4 / Max 20

If the RCA does not meet the minimum registration requirement for this course. The course may be cancelled or postponed. We will notify each participant registered.

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Instructors

Carla Fox

Yoga Instructor and Camp Counselor

Location

Board Room

Classifications

Categories
  • Adult Classes
  • Senior Classes
  • Fall Programs
  • Wellness