Adaptive Yoga with Studios at Downtown
Pumpkins, Gems & Flow: A Fall Yoga + Creative Workshop
A little movement, a little sparkle, and a whole lot of fall fun! πβ¨
Weβll start with an accessible, fall-inspired yoga practice designed to help you stretch, move, and settle into the season. Then weβll switch gears and get creative by decorating pumpkins with colorful gemstones, sparkly embellishments, and your own personal style.
Think cozy fall wellness meets sparkly pumpkin art. ππ
No yoga or art experience is needed β just come ready to move, create, and enjoy a relaxing fall experience together. Youβll leave feeling refreshed and with your own gemstone-covered pumpkin to take home!
π Why Join?
- π Support your health goals β yoga helps improve flexibility, mobility, and relaxation.
- π§ Boost your mental health β mindfulness and movement reduce anxiety and promote calm.
- π« Build social skills β the post-class social hour gives you a chance to practice connection in a low-pressure environment.
- β€οΈ Feel a sense of belonging β share space with a welcoming and supportive community.
- πΏ Recharge your energy β release stress, breathe deeply, and wind down from the week.
- πͺ· Inclusive & adaptive β all levels, abilities, and body types are celebrated and supported.
β¨ Join us for a peaceful evening of movement, connection, and community. Your mat (and your people) are waiting!
Instructors
Hannah Olexy
Lynn Olexy
Contact us
- Holly Bonney
- hoβ’β’β’β’y@mooβ’β’β’β’t.org
- 410-707-7501
Location
Classifications
Age Groups
- All