Upcoming

WEDNESDAY Fall Booty Bands

From $ 55 cad
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Wed, Oct 14, 2026, 7:00 PM EDT – Wed, Dec 2, 2026, 8:00 PM EST
MyFM Community Hall (2nd Floor), 1 Ma-te-way Park Drive, Renfrew, ON, Canada Map
Dates Breakdown
Wed, Oct 14, 2026, 7:00 – 8:00 PM EDT
Class #1
Wed, Oct 21, 2026, 7:00 – 8:00 PM EDT
Class #2
WEDNESDAY Fall Booty Bands

πŸ‚πŸ 𝐁𝐨𝐨𝐭𝐲 𝐁𝐚𝐧𝐝𝐬 π…π’π­π§πžπ¬π¬ 𝐂π₯𝐚𝐬𝐬𝐞𝐬 𝐚𝐫𝐞 π‡πžπ«πž! πŸπŸ‚

Join me for 7 weeks of sculpting, strengthening, and feelingΒ so dang goodΒ in your body!

πŸ—“Β TWO DATES:

Class 1: Wednesdays, OCTOBER 14 - DECEMBER 2
Class 2: Thursdays, OCTOBER 15 - DECEMBER 3

πŸ•–Β 7:00 – 8:00 PM
πŸ“Β Ma-te-Way MY-FM Centre

🎟 PRICES: 
Option 1: $65Β for one class series.
Option 2: $117 for both classes (10% off)
Option 3: $55 each (when registering as a pair - 10% off)

πŸ’ͺ Bands & Mats are provided.

πŸ’— All levels welcome: including those easing back in postpartum or with mobility/joint issues.
🎢 Fun vibes, good tunes, and moves that work without wrecking your joints.
Expect a low-impact, full-body burn that leaves your glutes fired up and your confidence lifted πŸ™Œ

See you soon, my beautiful Valley friends!Β Coach SammyΒ 

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Instructors

Sammy Blasquez

Head Coach

Contact us

Location

MyFM Community Hall (2nd Floor), 1 Ma-te-way Park Drive, Renfrew, ON, Canada