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Wellness Event: Cooking Demonstration with Jed Lau

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Thu, Nov 19, 2026, 1:45 – 2:05 PM EST
OCAB Councillor's Lounge, 21 Reeve St., Woodstock, ON, Canada Map

Join local chef Jed as he prepares a a protein bowl that includes chicken breast with cauliflower rice, cucumber, tomato, and onion, with homemade Tzatziki sauce. This dish is keto and gluten-friendly and the chicken can be omitted for a vegetarian option. Participants will receive a snack portion. 

 

Instructors

Jed Lau

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Location

OCAB Councillor's Lounge, 21 Reeve St., Woodstock, ON, Canada

Classifications

Categories
  • Wellness