We will be using the Skillful Means 28-day challenge along with inspirations from Gesture of Balance. This class is for anyone wanting to set priorities for the week with a focus on concentration and setting goals for the month. It is all done with an aspiration to build our work/life balance.

We will be working together by sharing our goals and paying attention to inner balance. It will end with a class project which will identify a unique task project that you’ve been wishing to achieve but for some reason, it has never materialized. Now, is that chance to bring that project alive! This class is for anyone interested in setting a personal goal and seeing your efforts realized!

You will need a copy of the Skillful Means Workshop book along with Special Notebook.

“The time for choosing knowledge and awareness is now.”

This class will help you to sustain and increase growing strength and confidence and will support accomplishment. It is a valuable tool to bring vision, fresh ideas, and insight into your daily life. By cultivating awareness, concentration, and energy, you will touch the integrity of your own being and take control of your life.

Work teaches us to cultivate the roots of our knowledge in an organic way that fosters the continuing growth of understanding and brings it to maturity. When we know how to use work in this way, we can nourish and enjoy ourselves in any situation, like a great chef creating delicious meals from all kinds of foods.

We will be working within a zoom format so anyone can join. It is just 30 minutes and we get a lot done and work towards getting your goals realized. We connect to each other through sharing our experience of work.

Skillful Means 28 Days Challenge (Fall 2019) Morning Class