Sundays October 17, November 14, and December 12, 2021, 1:30-3:30 Eastern
Relationship Dojos will be scheduled to maximize the number of people who can participate.

What to expect:

3 live online 90-minute monthly workshops:
- Gain fluency in emotional self-regulation strategies that work
- Deepen your awareness of your core beliefs and how they influence your relationship
- Uncover, clarify, and begin to heal past resentments
- Understand your relationship dynamics and how to work on them together
2 live monthly "relationship dojo" sessions in-between the workshops (optional):
- Bring your relationship issues to the dojo and workshop them together with Lisa, Rob, and the other couples
- Gain practical guidance applied to your real-life scenarios
- Feel supported and held in a caring community of other couples

*** recordings will be made available for registered participants for your review and in case you miss a session

(Level 2) Relationship Skills for Couples: Being your Best Self with your Partner