Welcome to the Fall session of Nia 2022!

This session runs from September 14 - December 16 with these online options:

20 minute DANCE BREAK: Wednesdays (recording only)
full length CLASSIC Nia: live Fridays 9amET

As always, you are welcome to pay what you can, or add a little extra to pay it forward. (Suggested prices: $200 for the series of full length classes + $70 for the series of dance break classes.)

Once you have registered you will receive a zoom link that will give you access to all classes throughout the session.

ALSO, this season I am offering online classes through www.inspiritstudio.com There will be a classic Nia class at 11aET on Wednesdays, at a seated class at 1:30pET on Thursdays. Visit their website for registration details. (MAKE NOTE ~ inSpirit is located in Santa Fe, so the times on their website are shown in Mountain Time Zone. Add 2 hours for Toronto time.)

PLUS, all classes now include 24-hour access to class recordings.

Fall Nia with Lainie