Couple’s Quest: Dating Adventures that Rebuild Connection

Keeping the spark alive in your relationship can be challenging. Our lives are full of distractions that draw our attention elsewhere.

You may find it difficult to make time to nurture your relationship with your partner.

Thinking about where to go and what to do seems like one more thing to add to your “to do” list.

You always defer to the same activities, the same conversations, and same places.

I hear you! I meet with many couples that struggle with finding activities that allow space for connection that nurtures their relationship. This information is where the idea of “Dating Adventures to Build Reconnection” was born. My training has taught me that couple’s foundations are built upon a strong “friendship” base.

You may be wondering what this all means? No Worries! I have planned five different dates that will guide you to incorporate some easy concepts that you can build into your relationship to make big shifts. We will engage in fun activities that will allow for different “date” opportunities to put this information into action.

Let’s just take a moment to imagine…no planning, no trying to come up with a different place or activity, no stress! All you have to do is sign up for the “dates” that you find interesting and show up at the right location. I will take care of the rest!

Whether you’re new in your relationship or have been together for years…it never hurts to learn ways to maintain connection throughout your journey together.

Let’s talk about our SECOND DATE:

Date # 2 Connection Yoga

Join me under the pavilion at Foggy Mountain Lodge & Pub for an afternoon of Connection Yoga. Our practice will be infused with breathe work, movement, and meditation that will allow you to de stress and build connection with your partner. This will be beginner friendly so no worries if you have never attended a yoga class before.

My intentions for the class include but are not limited to:

· Bringing more awareness to your body and finding movements that allow for relaxation

· Communicating with your partner verbally and nonverbally

· Breathing methods that allow for activation of your parasympathetic nervous system

· Meditations that allow for positive thoughts and energy to flow between you and your partner

Included in the price are some light refreshments and snacks from the Pub that include: Choice of egg salad or chicken mini croissants, pasta salad, fruit and iced tea/lemonade/water. We will enjoy our refreshments after our practice is complete. There will be space and time at the end for sharing and questions.

We must have a minimum of 4 couples to hold the event so help spread the word by sharing!