Navigate your inner-world through thoughtful exercises led by local writer Hannah Little. All are welcome (18+), and no prior writing experience is required!

Participants from the first session on July 24th expressed appreciation for the opportunity to reflect on the topic of self-compassion, and some shared that the workshop "provoked thoughtfulness and self-awareness." Upcoming dates and themes are:

July 24: Developing Self-Compassion

September 4: Befriending the Body

October 16: The Present is Perfect

December 4: Practicing Loving Kindness

Write Your Growth Workshop