What if we could change our communities by changing the ways we move and feel ourselves move, inside our bodies, with others and through space?

This movement workshop is for anyone who wishes to deepen their relationship to their body and explore creative expression through movement with others. Guided exercises and reflection will make space for us to play and build curiosity with our individual and collective attention. Together we will experiment with aspects of gravity, touch, proximity and witnessing to uncover new and old connections that we can follow into new ways of sensing and being with the world.

No experience necessary. All bodies are welcome!

This class will be held on 11/14 at the Design Gym (7 Ramsey Street in Upham's Corner) from 6-9pm.

Somatic Movement Workshop