‘They’re going to find me out...I’ve just been winging it...I don’t really belong here’

Sound familiar?

If so, you’re in good company. Many of us – at different stages in our careers – have had thoughts like this; nagging doubts that make us question whether we’re really as capable as other people seem to think we are!

Of course, these thoughts don’t really match the reality: you’re there because you deserve to be – you just don’t always believe it! You’re not alone in feeling this way though. Many people suffer these feelings of self-doubt and question their own capability, despite achievements and successes that provide obvious evidence to the contrary!

This one-day workshop will give you a chance to explore those feelings openly, help you understand where these thoughts come from, why they show up and what we can do about limiting the effects when imposter feelings strike. The workshop will help you look at practical solutions, so that when that inner voice starts criticising, you’ll know how to respond and what to do.

Come and join the session to find out more...it’s time to break the pattern of self-doubt.

- What are imposter feelings – where do they come from? How and when do they strike?
- Self-doubt and uncertainty – how we hide it and the cost of keeping it hidden
- Common traits including perfectionism, Wonder Woman and Superman tendencies, inner voices
- Spotting the signs in yourself and your own giveaway behaviours
- Practical steps for moving forward positively and turning down the volume of that inner critic

Can You Hear That Inner Critic? Getting to Grips With Imposter Feelings