Carer Recharge

Discover your strength and find balance as you care for others

Start the new year with renewed strength, balance, and well-being through the Carer Recharge, a group coaching experience crafted to support those who dedicate themselves to the care of others. This session is designed to empower you with practical tools for resilience, sustainable self-care, and emotional wellness, so you can thrive in your role with a refreshed sense of purpose and peace.

In this supportive group setting, you'll explore techniques to manage stress, prioritize your own well-being, and prevent burnout. Whether you’re caring for a loved one, working professionally in a caregiving role, or balancing multiple responsibilities, Carer Recharge will provide the insight and encouragement you need to make 2025 a year of harmony and personal growth.

Course Structure

This is a 2 hour online coaching session in a small group. The session will follow a clear and effective 3-step structure:

Step 1

Evidence-based assessment to review your current situation.

Step 2

Explore your options moving forward.

Step 3

Devise a workable Action Plan to create positive change in your life.

Begin the new year by nurturing yourself, and experience the power of caring for others from a place of strength and fulfilment!

The materials provided by Creativia Coaching on this short course, such as any slides or notes, are Creativia Coaching materials, designed for your personal use as a participant on the course. Please note that these materials should not be reproduced or distributed to third parties.

This event is suitable for those aged over 18 only.