Overall Intention(s) for this 3-hour experience:

Self Care
Raise Vibrations
Connection
Collaboration
Growth
Commitment
Community

Massage:
Austin is a RMT with Momentum Health here in Calgary.

Drawing from his experience and skills, Austin will educate on to listen to your body, and how massage can help you treat those nagging injuries, and correct postural problems so that you can move more freely. You will learn to transcend mere treatment, and empower yourself to reclaim better control of your health.

Bring your own Yoga Mat & Water Bottle

Sound Bowl Bath:
Sound Bowl Baths are a therapy rooted in the science that everything in existence is vibrating, and everything vibrating carries a frequency.

Melissa will create harmonic vibrations with her crystal singing bowls to support you in shifting your brainwaves into slower meditative states, and bring your nervous system from “switched on” sympathetic state, into a “rest and digest” parasympathetic state… this place where deep healing, and restoration occurs.

Bring your own Yoga Mat (or blanket or towel) & Water Bottle

All Natural Body Balm:

Everyone will receive a heart shaped tin filled with a deeply hydrating, and nourishing all natural body balm skin.

Locally, and lovingly, made with:

(Yellow) Beeswax
Sweet Almond Oil
Lavender Essential Oil
Eucalyptus Essential Oil

Compact and easy to use, they’re ideal for everyday skincare, travel, gym bags, etc. Simply apply, and enjoy self loved skin—anytime, anywhere.

One person per Household
Must Register --- No Drop-Ins
Adults Only
No Guests of Registered Participants (this is to keep the group small to ensure connection, collaboration, and growth)
Light Meal + Beverage Provided

Wellness Cabinet of Curiosity (Part 2): Massage + Sound Bowl Bath + Self Love Balm