Tired of feeling like a victim? Afraid of finding yourself in a dangerous situation without having the answers on how to get out of it? This self defense class is for you. Focusing on the Preparedness and Response paradigm of Before, During and After a dangerous event, we will look at each area for the ultimate preparedness. Before is analyzing your specific threats and danger areas, designing strategic options and necessary training, then training the program you put together. During is understanding when you are in your danger zones or places that can have potential danger and implementing the strategies you've learned. Finally, After the situation that may include, specific recall, police reports, and perhaps the need for trauma therapy. You will get all the information you need.

Women's Self Defense