🧘 Yoga & Mindfulness for Children — Fall 2025 Registration

Fridays | January 09 – May 22, 2026 (makeup class May 22)
Location: Grace Episcopal Church
Address: 4040 W Bellfort Ave, Houston TX 77025

💫 What Makes Our Classes Magical?
🐱 Yoga journeys brought to life with animal figures and storytelling
🌈 Parachute games that foster teamwork and pure delight
🌳 Sensory tools and hands-on props that build focus and resilience
🎶 Music, rhythm, and gentle breathing to soothe and uplift

Nurture your child’s physical, mental and emotional well-being! See their confidence and inner calm soar with our heart-centered Yoga & Mindfulness classes—designed specifically for young children to thrive!

Each 30-minute class invites children into a world of imagination and movement. Through playful yoga poses, creative breathwork, and calming mindfulness practices, children learn how to navigate big feelings, build self-awareness, and connect with others—all in a joyful, nurturing space where they feel safe and celebrated.

This unique blend of movement and mindfulness helps children develop critical life skills like emotional regulation, body awareness, empathy, and concentration—tools they’ll carry with them far beyond the classroom.

🗓 Class Time
Fridays: 10:00–10:30 AM

💰 Tuition
$330 per student for the full semester
Includes all weekly sessions and materials.

🎒 What to Bring
Just a water bottle and a joyful spirit—yoga mats and all props are provided!

📧 Questions?
We’re here to support you every step of the way.
Please email helloalignmind@gmail.com

🌿 Stay Connected
For class updates, behind-the-scenes peeks, and free mindfulness tips you can use at home, follow us on Instagram @helloalignmind and Facebook at Align Mind. We’d love to have you as part of our growing community of calm! 💛

Disclaimer: This program is not licensed by the state. As with any physical activity, participation carries inherent risks. By enrolling, parents/guardians acknowledge this and agree to hold program facilitators harmless. We recommend consulting your child’s healthcare provider if you have any concerns prior to participation.

📸 Photo Notice

We occasionally capture the beautiful moments that unfold in class—quiet breaths, proud poses, joyful connection. Photos and short video clips may be used for program updates and community communication. Children are never identified by name.
If you prefer your child not be photographed, simply let us know during registration and we will gladly honor your request.