Thriving with ADHD

Virtual Group

Do you live with ADHD and want to learn more about it?

Join us for a 6-session virtual program to learn about:

The condition, including how it's expressed, diagnosed, and treated
Lifestyle strategies and tools to navigate common challenges associated with ADHD, like organization and time management
Nutrition, physical activity, sleep, emotional, and social health strategies for ADHD
Navigating ADHD through lifespan
Share experience and learn from others in a supportive and safe group
environment

Registration is required as there is a capacity limit. This group requires access to an internet connected device (desktop, laptop, tablet or smartphone) and pre-registration is required.

For more information please contact:

Martin or Yulia at 416-778-5805, extension 222 or 208

** We may cancel groups with low registration. **

Thriving with ADHD (Virtual )