🕖 When: Saturday, March 21st at 2pm
📍 Where: Studio Zee Pilates, 430 York Blvd
💃 Hosted by: Dance At Your Doorstep

In this interactive workshop, we'll explore what it really means to dance to the music, not just with our feet - but with our whole body!

We'll begin by checkining in with your comfort zone: how "silly" are you willing to look? Because confidence and expression start when we let go of self-consciousness. Once we break that barrier, we'll explore rhythm, timing, and musical play through simple movement exercises that connect your body to the beat in new ways.

No partner or prior musical training required - just curiosity and a willingness to move!

Musical Foundations and Musicality Workshop