Relax and Renew Restorative Yoga - VIRTUAL

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Equipment is provided.

This class is offered in a hybrid format so participants can attend in person or virtually via Zoom.

Please note that registering for this version of the program reserves space for you to join virtually via Zoom. If you are looking to attend the program in person at the CHCN, please register for "Restorative Yoga - IN PERSON"