Movement practice and invitation

We are the elements that come together—"discrete in color, shape, placement."

Moving in space for this time we will loosely hold the idea that we can find "cooperative alignment".

Through this interplay of our shape and style as it interacts in community, can we find resonance, that "quality of richness of variety" that intensifies and enriches all others.

This practice is firmly rooted in concepts of embodiment through movement—informed by yoga, contact improvisation, mindfulness, interoceptive awareness, somatic bodywork.

Some outcomes we'll play with are group movement, interaction, and gentle contact improvisation practices.

Asking the questions: What is it that unites us? Enriches us? Connects us? And how do we sense, acknowledge and witness that for ourselves and each other?

With nothing to be solved.

All is invitation.

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Elemental Experiments in Movement