Half-day course of pistol and rifle shooting with mild to moderate physical activity to elevate heart rates during live-fire, all in a safe and controlled environment.

We scale our training to accommodate each shooter at their individual level and experience. Our goal is to balance challenge with enjoyment.

Our training circuits are constantly varied and dynamic per session; Expect to practice:

Marksmanship
Stress inoculation
Positional shooting
Prop and implement use
Functional fitness movements

1-2 stages (8:00 AM - 11:00 AM)

Round count: 100 rifle + 100 pistol

Prerequisites: Rifle and Pistol Fundamentals

Cost: $99

Class size: 10 max

Gear List:

• Pistol – Semi-automatic, full-size frame (9mm to .45 ACP) with (3) magazines. NO subcompacts

• Rifle – Semi-automatic, 14.5” minimum barrel length (5.56mm to 7.62mm) with (3) magazines, sling, and optic. NO pistols or SBRs

• Magazine pouches – Rifle and pistol

• Belt – 1.5” minimum width and must be rigid/sturdy

• Holster – Polymer/Kydex outside the waistband (OWB) holster with retention. NO trigger finger release or SERPA style

• Plate carrier – Men's 15lbs and women's 12lbs

• Hearing protection – Electronic preferred

• Eye protection – Ballistic rated

• Outdoor clothing – Sun clothing, warming layers, rain gear

• Footwear – Aggressive traction and ankle support

• Water, food, and snacks – Bring lunch!

• Bug spray and sun screen – Highly recommended

Firearms & Fitness