Competitive Beach Volleyball Doubles Training (June & July 2026)

This high-performance beach volleyball program is designed specifically for athletes committed to competing in doubles (2’s). Each two-hour session combines structured training and competitive gameplay to prepare athletes for the physical and mental demands of elite beach volleyball.

Athletes will develop:

Strength, speed, and agility specific to sand play
Advanced doubles tactics and decision-making
Mental toughness and adaptability in outdoor elements (wind, heat, sun)

This is a competitive training environment focused entirely on beach doubles performance. It is not intended for athletes simply looking to improve indoor skills in the sand.

Participants will be grouped by level based on their previous beach volleyball experience to ensure appropriate competition and development.

Registration Requirements:

Athletes must register with a partner
Individual registrations without a partner will not be accepted
The Academy does not match players
Teams must consist of two athletes of similar age
Open to both boys’ and girls’ teams

This Elite Academy program is designed to prepare athletes for competition at the Saskatchewan Beach Doubles Provincials.

Program Details:

July 2's Beach$300.00 cad

Early price before Apr 30, 2026 $200.00 cad

9-(2 hours Sessions) Jul 1,6,8 (17:00 - 18:55) July 13,15,20,22,27,29 (15:00 - 17:00)

Now entering its 9th year, this program has consistently filled to capacity. Early registration is strongly encouraged to secure your spot.

If you and your partner are serious about competing in beach doubles, this is the program for you. For more information about the program check out Https://elitevolleyball.training

Dates for the July Program (300 dollars)

Jul 1, 2026 17:00 - 19:00 at Beach Court - Saskatoon Sport Center

Jul 6, 2026 17:00 - 19:00 at Beach Court - Saskatoon Sport Center

Jul 8, 2026 17:00 - 19:00 at Beach Court - Saskatoon Sport Center

Jul 13, 2026 17:00 - 19:00 at Beach Court - Saskatoon Sport Center

Jul 15, 2026 17:00 - 19:00 at Beach Court - Saskatoon Sport Center

Jul 20, 2026 15:00 - 17:00 at Beach Court - Saskatoon Sport Center

Jul 22, 2026 15:00 - 17:00 at Beach Court - Saskatoon Sport Center

Jul 27, 2026 15:00 - 17:00 at Beach Court - Saskatoon Sport Center

Jul 29, 2026 15:00 - 17:00 at Beach Court - Saskatoon Sport Center

Playing beach volleyball is an excellent, high-intensity way to train for indoor, improving all-around skills, ball control, and endurance. The unstable sand surface strengthens legs and core while reducing joint impact. Playing doubles forces players to improve their passing, setting, and hitting, leading to better on-court anticipation and, ultimately, a more well-rounded, faster, and more adaptable indoor game.

Key Benefits of Beach Volleyball for Indoor Training

Improved Ball Control: Because there are only two players on a large court, players must handle the ball more often, enhancing passing and setting accuracy.
Enhanced Conditioning and Strength: The resistance of the sand provides superior, low-impact conditioning that builds strength in the calves, quads, glutes, and core.
Better Quickness and Agility: Moving in the sand improves explosive jumping and lateral speed once returning to the hard court.
Development of "All-Around" Skills: Unlike specialized indoor positions, beach volleyball requires players to master all skills—serving, passing, setting, attacking, and blocking.
Better Reading of the Game: The need to cover more court area teaches players to read the opponent's body language and anticipate plays better.

Training Focus: Beach vs. Indoor

Transition Plays: Beach players learn to transition quickly from digging to attacking, a crucial skill for high-level indoor play.
Adaptability: Playing outdoors teaches players to adjust to elements like wind and sun, making them more resilient.
Reduced Pounding: Sand training provides a break for the joints, allowing for high-intensity training with less risk of overuse injuries compared to hard-court training

Beach Training Duos and Games July