🧘 Wind Down with Studios at Downtown 🧘‍♀️

Take a breath and ease into the weekend with us at Studios at Downtown (formerly Downtown Yoga—same great place, same great vibes!).

This relaxing event includes a gentle, adaptive yoga class designed for every body, followed by a laid-back social hour to connect with others and build community. Whether you’re brand new to yoga or a seasoned practitioner, you are welcome here.

💬 No experience necessary—as they say, if you can breathe, you can do yoga. Come as you are, move at your own pace, and enjoy the calming, grounding benefits of yoga with the welcoming teams from Moonlit Acres and Studios at Downtown.

🌟 Why Join?

💓 Support your health goals – yoga helps improve flexibility, mobility, and relaxation.
🧠 Boost your mental health – mindfulness and movement reduce anxiety and promote calm.
🫂 Build social skills – the post-class social hour gives you a chance to practice connection in a low-pressure environment.
❤️ Feel a sense of belonging – share space with a welcoming and supportive community.
🌿 Recharge your energy – release stress, breathe deeply, and wind down from the week.
🪷 Inclusive & adaptive – all levels, abilities, and body types are celebrated and supported.

✨ Join us for a peaceful evening of movement, connection, and community. Your mat (and your people) are waiting!

Adaptive Yoga with Studios at Downtown