This class is an open, welcoming space for all levels and all stages of practice.

Each week offers a thoughtful blend of movement, breath, and different styles of yoga, with options to deepen or soften depending on what your body needs that day. You'll be guided through foundational shapes and mindful movement while building strength, flexibility, balance, and awareness at a pace that feels supportive and sustainable.

Whether you're brand new to yoga, returning after some time away, or have an established practice, you're invited to meet yourself exactly where you are. Variations and modifications are always offered so you can explore in a way that feels right for you.

Come to move, breathe, reconnect, and enjoy an hour of practice without pressure or expectation.

Dates:

Thursday, July 23, 7:00-8:00pm

Thursday, July 30, 7:00-8:00pm

Thursday, August 6, 7:00-8:00pm

Thursday, August 13, 7:00-8:00pm

Thursday, August 20, 7:00-8:00pm

Thursday, August 27, 7:00-8:00pm

Thursday, September 3, 7:00-8:00pm

Thursday, September 10, 7:00-8:00pm

Thursday, September 17, 7:00-8:00pm

Thursday, September 24, 7:00-8:00pm

Please bring a yoga mat (we have a few extras if needed) and a water bottle and wear comfy clothes.

Doors will open at about 6:50pm. Note that class begins at 7:00pm, so please arrive with enough time to set up your mat and get comfortable before start time.

***Bookings are in a block of all dates listed above.

***Bookings are non-refundable.

***Bookings are transferrable to one other person. The intention is that the pass is yours and the pricing reflects a commitment to attend. However, I know that life happens. If you know that you will miss some classes, you may share your pass with one other person. OR if in the unforeseen circumstance that you can no longer attend the remaining classes, you can share your pass with one other person.

Community Yoga | Thursdays 7:00pm | 10 Weeks | Term 3