THIS IS A FIVE WEEK BLOCK PASS: Tuesday July 28, Aug 4, 11, 18, & 25th, 6.30-7.30pm

Lead yourself into wellbeing and take greater vitality into your week…

Re-BALANCE and Re-ALIGN with:

supportive flowing Dru Yoga movements
a relaxed dance warm-up
energy-block-release sequences
visualisation and breathing practices
deep relaxation and restorative poses

Cultivate seasonal tools you can use for life and enjoy a re-fresh in the sacred first Chapel of McLaren Vale; claim rest and “pause”, as much as you wish throughout the session.

All abilities welcome and all materials supplied (you are welcome to bring your own yoga mat if you wish).

Please arrive five to ten minutes before class begins & wear loose &/or layered clothing.

If you miss a class you can make it up in the next block. Individual sessions are 25/20 concession & cash or bank transfer can be done on the day in this case; please let me know if you are coming for an individual session so I can hold you a space via glorymclarenvale@gmail.com

If taking up our July TWO FOR ONE OFFER; please register the second person with a CASH coupon.

Please email if you would prefer to offer a trade of something in exchange for a session…

As current custodians (with 8 generations of relationship) we welcome you to this rustic State Heritage place (1841), a site for ecological and cultural regeneration, and Meyunna country; a privately owned public place offering creative opportunities for connection with the Spirit of the land enlivening this place we are a part of, as well as with ourselves and each other.

*Tailored private and group sessions available by request: glorymclarenvale@gmail.com

Led by Hope Lovelock Deane, with over 30 years experience in yoga, art and leadership development

- Master of Visual Arts - Diploma of Yoga - Leadership Formation Ancestor - Lover of Dance

re-FRESH (Dru Yoga) 5 wk block