Beginner Ballet 1 (with some pre-knowledge)

Class Details

⏰ 1.15 - 2.30pm weekly on Sundays
📍Halifax Dance @ 1505 Barrington Street, Halifax NS
🩰 Teacher: Marel Eager
📅 ✍🏼 Flexible Registration options available, free trial and drop-in options - click on SIGN UP to view

👣 Who This Course Is For

This course is designed for students who already have some ballet experience and are ready to continue developing their beginner foundations. It is ideal for students who have taken our Absolute Beginner – Ballet Basics or have approximately 3–6 months of beginner ballet training. It is still a beginner-level class, designed for adults who want to continue building their technique, confidence, and coordination in a supportive environment.

Participants should have some knowledge of:

Ballet posture and body placement
Pliés and tendus and similar basic ballet vocabulary and movements
Basic arm positions
Simple jumps

This class is also suitable for students returning to ballet after an extended absence and looking to rebuild their foundations.

What to Expect

You’ll continue developing your ballet technique through:

Continued practice of foundational ballet vocabulary and introduction of new terminology.Barre exercises to strengthen alignment, coordination, and control
Centre work to develop balance and musicality
Simple across-the-floor combinations

💸 Joining Late, Attendance, Prorated Fees & Discounts

We understand that adult schedules can be unpredictable. If you know in advance that you'll miss two or more classesduring a course (for example, due to work travel or vacation), you may request a prorated fee. Prorated fees are also available for students joining after a course has already started.

If you miss a class, you're welcome to make it up by attending another class (or a suitable alternative), free of charge.
A 20% discount is available when registering for two or more weekly courses, including any combination of flamenco and ballet. The discount is applied to the second or lower-priced course. We also offer additional multi-course discounts (20–35%) and a student discount.

As a small businness, we do our best to support adult learners while encouraging the consistency that helps students progress. Discount codes are applied internally or provided upon request—just contact us!

➡️ Visit our Discounts & Offers page for full details.

🩰 Our Ballet Levels

Not sure which level is right for you?
View our detailed Ballet Level Descriptions to find the best fit for your experience and goals. You can also switch level or try a level up or down free of charge midway if you find your level is not the right one for you.

See detailed description on our websie

Fall 2026 Ballet Class Level Guidelines for Returning Students. New Students Welcome in all levels!

CLASS LEVEL
Absolute Beginner - Ballet Basics	12-1pm Sundays w Marel @ Halifax Dance	6-8 week courses	No previous experience required
Beginner 1	1.15-2.30pm Sundays w Marel @alifax Dance	2–8 months previous training based on once/week	Returning Level 1 2026 students
Beginner 2	Tuesdays, 7.30-9pm Danspace with Maria	10–24+ months of training based on once/week	Returning Level 1 (winter/spring 2026 students)
Progressive	2.45-4.15pm Sun days w Marel @alifax Dance	3+ years of training based on once/week	Returning Beginner 2 students (2025–2026 Sunday class)
Intermediate Foundation	Tuesdays, 6-7.30pm Danspace with Maria	5+ years of training based on twice/week	Returning Progressive Level students (2025–2026)
Intermediate / Open	4-6pm Sundays with Maria Halifax Dance 2h	6+ years of training based on twice/week	Returning Progressive & Open Level (2025–2026) includes 15 min. complementary stretch

Discover Your Ballet Level: Register for a Free Trial

Not sure which level is right for you or not ready to commit? No problem!
You’re welcome to try a complimentary class first. It’s the perfect way to get a feel for the class and our teaching style before committing.
Click on SIGN UP on this course to book a trial class.

📄 Terms and Conditions

Please take a moment to review our Terms and Conditions, which include important information about withdrawals, make-up class options, and cancellations.

6 Tips for a Fulfilling Dance Experience

To make the most of your ballet journey with us, keep these tips in mind:

Ask for Help in Class – Your teacher is here to support you. Don’t hesitate to ask questions or request extra repetitions.
Commit to Regular Attendance – Consistency helps build momentum and confidence.
Practice Regularly – Even 10 minutes a day can significantly improve your technique and muscle memory.
Communicate with Your Teacher – Let us know if you’re feeling stuck or overwhelmed—we’re here to help.
Focus on Your Progress – Everyone learns at their own pace. Celebrate your growth instead of comparing.
Cherish Your Own Journey – You’re here because you love ballet. Be kind to yourself and enjoy the process.

Beginner Ballet 1 (with some-preknowledge) Sundays