Run by Jacqueline Iles from Living Ayurveda…

Day retreat includes:

Yoga, Meditation, and Breathing Practices

PLUS

Discover how to understand your unique constitution, and the changing needs your body has through the different stages of your life

Connect to the energy of Spring and the habits to support good health through this seasonal transition

Learn personalised tips to support your gut, your nervous system, your daily rhythms and your whole wellbeing

AND

Enjoy some fun somatic practices to reconnect with the creative power of the Elements in your body and in our Mother Earth, and your feminine vitality

Delicious Ayurvedic Lunch, Bliss Balls & Herbal Teas are included!

No formal knowledge of Ayurveda is needed. I love to share Ayurveda in an easy to understand way and help you to weave it into your modern life!
The yoga is appropriate for all levels and experience.

When:

11am - 4pm Saturday 5th September 2026

Where:

Glory - In the Pioneer Chapel 6 Tatachilla Rd, Mclaren Vale

Investment:

$170

Includes lunch, herbal teas, & delicious snacks.

For Registration & payments please use Living Ayurveda’s booking system:

https://livingayurveda.com.au/the-nourished-woman-day-retreat/

Any issues with this link, please contact glorymclarenvale@gmail.com

The Nourished Woman Day Retreat