Intermediate foundations (former progressive level in the spring of 2026

Dates: September 16 – December 17
When: Tuesdays, 6.00-7.30pm

🩰 Teacher: Maria Osende
📅 ✍🏼 Flexible Registration options available, free trial and drop-in options - click on SIGN UP to view

About this Class and the Level (formerly Spring Progressive Level & Open Level)

For Returning Students: This class combines last spring's Progressive Level and Open Level groups.

For New Students: Recommended experience: approximately 5–7 years of ballet training, or equivalent experience. This class is ideal for adult dancers with a solid technical foundation who would like to continue developing their classical ballet technique in a welcoming, non-competitive environment.

Designed for dancers who are comfortable with the core vocabulary of classical ballet, this class offers a supportive environment where students can continue practising, learning, and refining their technique on a weekly basis.

💸 Joining Late, Attendance, Prorated Fees & Discounts

We understand that adult schedules can be unpredictable. If you know in advance that you'll miss two or more classesduring a course (for example, due to work travel or vacation), you may request a prorated fee. Prorated fees are also available for students joining after a course has already started.

If you miss a class, you're welcome to make it up by attending another class (or a suitable alternative), free of charge.
A 20% discount is available when registering for two or more weekly courses, including any combination of flamenco and ballet. The discount is applied to the second or lower-priced course.
We also offer additional multi-course discounts (20–35%) and a student discount.

As a small school, we do our best to support adult learners while encouraging the consistency that helps students progress. Discount codes are applied internally or provided upon request—just contact us!

➡️ Visit our Discounts & Offers page for full details.

🩰 Our Ballet Levels

Not sure which level is right for you?
View our detailed Ballet Level Descriptions to find the best fit for your experience and goals. You can also switch level or try a level up or down free of charge midway if you find your level is not the right one for you.
See detailed description on our websie

Fall 2026 Ballet Class Level Guidelines for Returning Students.
New Students Welcome in all levels!

CLASS LEVEL
Absolute Beginner - Ballet Basics	12-1pm Sundays w Marel @ Halifax Dance	6-8 week courses	No previous experience required
Beginner 1	1.15-2.30pm Sundays w Marel @ Halifax Dance	2–8 months previous training based on once/week	Returning Level 1 2026 students
Beginner 2	Tuesdays, 7.30-9pm Danspace with Maria	10–24+ months of training based on once/week	Returning Level 1 (winter/spring 2026 students)
Progressive	2.45-4.15pm Sundays w Marel @ Halifax Dance	3+ years of training based on once/week	Returning Beginner 2 students (2025–2026 Sunday class)
Intermediate Foundation	Tuesdays, 6-7.30pm Danspace with Maria	5+ years of training based on twice/week	Returning Progressive Level students (2025–2026)
Intermediate / Open	4-6pm Sundays with Maria Halifax Dance 2h	6+ years of training based on twice/week	Returning Progressive & Open Level (2025–2026) includes 15 min. complementary stretch

Discover Your Ballet Level: Register for a Free Trial

Not sure which level is right for you or not ready to commit? No problem!
You’re welcome to try a complimentary class first. It’s the perfect way to get a feel for the class and our teaching style before committing.
Click on SIGN UP on this course to register for a trial class for this level or go to BOOK A FREE TRIAL CLASS for other level or style.

📄 Terms and Conditions

Please take a moment to review our Terms and Conditions, which include important information about withdrawals, make-up class options, and cancellations.

6 Tips for a Fulfilling Dance Experience

To make the most of your ballet journey with us, keep these tips in mind:

Ask for Help in Class – Your teacher is here to support you. Don’t hesitate to ask questions or request extra repetitions.
Commit to Regular Attendance – Consistency helps build momentum and confidence.
Practice Regularly – Even 10 minutes a day can significantly improve your technique and muscle memory.
Communicate with Your Teacher – Let us know if you’re feeling stuck or overwhelmed—we’re here to help.
Focus on Your Progress – Everyone learns at their own pace. Celebrate your growth instead of comparing.

🍁 Intermediate (foundations) Tuesdays