Before school training to supplement NPL or similar training.

We will focus mainly on ball mastery, attacking and defending principles, small sided games.

Staff include Lewis Thompson (UEFA-A), Dan Pyke (FFA-B), Saul Serrano (FFA-C).

There will be a sports psychology session with Hamish McMaster as well as a recovery session doing Pilates.

With weather permitting we will have beach sessions also.

We will not be doing fitness specifically, as NPL clubs tend to do fitness at this time of the year so we want to reduce the risk of injury. Sessions are planned Tuesday, Wednesday, Thursday as these days are best for highest volume of training if they are doing 2x sessions per day (this programme + NPL) so that they are freshest for games on a Saturday.

8 week training programme.

No refunds for missed sessions.

You can attend if you are not currently playing NPL - just message me.

For children born 2014 - 2011

NPL Off-Season Morning Training